Forest bathing, known in Japan as shinrin-yoku, invites you to slow down and soak in the serenity of the forest. Instead of a strenuous hike, this mindful practice is about wandering beneath the trees, breathing deeply, and awakening your senses. In these quiet moments under the canopy, everyday worries fade away, replaced by a calming reconnection with nature that soothes the mind and uplifts the spirit.

BJÖRK’s villa is nestled in the heart of untouched Northern Norwegian nature — a place where forest meets fjord and silence still exists. In the summertime, the lush greenery surrounding the villa becomes your personal sanctuary. Immersing yourself in this pure, green environment can ease anxiety, calm the nervous system, and spark a deep sense of peace. It’s not just beautiful — it’s deeply healing, body and soul.”